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Personal training in Ravensburg & Lake Constance

Personal Training

Train with Kai Kühn in private training


Learn the Hammer Concept Protection methods directly from Kai Kühn in personal training.
Fast learning success through intense and flexibly timed private classes.

The Most Effective Way of Training

Personal training is the fastest and most effective way to learn the Hammer Concept Protection methods.
The training will be balanced to your individual skills and personal learning progress. You determine the pace.

Intensive Training with a High Learning Effect

The personal training enables an intensive training and creates a high learning effect.
As you have my full attention during the personal training, the drills and practices will be directly optimized according to your progress. You will get immediate feedback and training aids to get the highest benefit from the training.
In addition you will get tips and suggestions on how to deepen and strenghten your skills and techniques between the training sessions.

Desired Topics

We can directly adapt the topics of your personal training according to your wishes and individual needs.

Examples of specialized topics could be...

  • HCP Palm Stick / Kubotan
    from direct striking via the universal entry method to advanced stirking concepts
  • HCP unarmed
    the application of the HCP Palm Stick method without weapons
  • HCP Half Staff
    the effective use of the half staff and shorter sticks
  • HCP Knife Toolbox
    self-defense training against knife attacks and self-defense with the knife; Strategies, methods and drills.
  • Counter Grappling
    the HCP approach to avoid/destroy grappling and groundfighting
  • Baton (EKA, MES/EMS, RRB, side handle baton)
    for security personnel and law enforcement (LE)
  • HCP Instructor Training
    from preparation for the instructor course to certification
  • ...your individual topic?!
    individual arrangement of your personal training sessions according to your needs and requirements

Solo or Partner Training

Share your personal training with another person, e.g. your friend or partner, and turn your 1-to-1 training into a partner training.

...without extra charge!

Small Group Training

If you would like to train within a small circle of friends or colleagues, I offer special rates for small groups of 3 to 8 people.

The Benefits of Personal Trainings

  • Individual Training
    According to your needs and requirements.
  • Intensive Care
    1:1 solo training - only you and me
    ...or 2:1 partner training as well as small group classes.
  • Flexible Schedule
    In the morning, noon, evening or in between.
  • Flexible Locations
    At my place in Ravensburg & Lake Constance or at your home, gym or in the park.

Consultation & Booking

In order to tailor the personal training to your requirements and wishes, I would like to advise you personally.

Request your individual personal training offer or arrange a telephone consultation:

#Request for Personal Training
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Yes, please call me back.

In order to make you an appropriate offer and to be able to advise you optimally, please write us the following information:

  • Goals, subjects?
  • Desired dates and times?
  • At my place in Ravensburg & Lake Constance or at your place?
  • Solo, partner or small group?
  • Inidividual appointment or regular training?

According to our privacy notice your data will solely be used for the processing of your enquiry and will not be shared with third parties.